Is Fear Even Real?

Our minds play tricks on us

Even though all necessary steps had been taken to ensure my safety, I was restless, sleepless, and an anxious mess.

I wasn’t going to spend the rest in my life in hiding or looking over my shoulder.

Instead of living in the present and enjoying it, we squander our attention on worst case scenarios.

Having the intellectual curiosity to look into the root of our fears can save us a lot of distress and help us avoid feeling unsettled all the time.

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